First I should say that the can of manwich I found in the cupboard may have been expired by a few months but I was craving sloppy joes and didn’t want to make my own sauce (easy to do…will share that recipe sometime too)! I found the original recipe last night while reading some of the blogs I follow. As soon as I saw the recipe my wheels started turning and I knew that I could make into something a little healthier. There are a few things I am going to do different next time like using reduced fat crescent rolls, 2% cheddar cheese and adding in some more veggies to the mix! But before I babble on too long, here is the recipe many of you have been waiting for! Ok, so only like 2 people asked for it, but its dang delicious so everyone should try it….Kyle even told me I could make it again, and that’s a win in my book!
Skinny Sloppy Joe Casserole (Makes 4 Servings
1 Can Crescent Rolls
1 Can Manwich Sloppy Joe Mix
1 Lb Lean Ground Turkey
1/2 Cup Cheese (I used cheddar)
Onion, Green Peppers, Garlic, Yellow Pepper
Preheat oven to 350 degrees. In a greased 8×8 or 9×9 pan, spread half the crescent roll dough into the bottom. Cook ground turkey until browned/cooked through. Add in optional ingredients like onions, peppers, garlic, etc…I used those three but plan to add more next time! Next add in manwich mix and heat until bubbly. Pour meat mixture into pan. Sprinkle cheese on top then add the other half of the crescent rolls. I rolled/smushed the crescent rolls out on a cutting board to make sure it was the right size to cover the meat/cheese mixture. For some extra flavor I added garlic salt on the top of the crescent rolls. Finally, bake until the crescent rolls are golden; about 15 minutes. Enjoy!
Divide into 4 portions and enjoy! Per serving this is about 475 calories. I think if I used the reduced fat crescent rolls and the 2% cheese I could get this amount down some. Also you could make the servings a little smaller and maybe add some more veggies, fruit or a salad for sides. You could also try using different meat options. I had some ground chicken in the freezer too but I’m saving that for some chicken meatballs later in the week!
The Country Wife
*Here is the link to the original recipe: http://www.cravingsofalunatic.com/2013/10/sloppy-joe-casserole.html