Finally a somewhat healthy sugar cookie! Ok so not finally, I’ve actually had this recipe since 2007 but I only recently figured out the nutrition associated with it. After a crazy week at work I promised my co-workers that I would make some cookies…well at 9:30 last night after realizing I didn’t have everything I needed for chocolate chips, I found this recipe. It does use all your basic cooking ingredients like sugar, butter, oil and flour, but with only 124 calories for a cookie, you have to try it! I want to try and find better substitutes for the oil and possibly use cane sugar and wheat flour. Below is the recipe and some variations I made on a few batches! Enjoy!
Skinny Angel Shortbread Sugar Cookies
1 c. Sugar
1 c. Powdered Sugar
1 c. Oil
2 Sticks Butter
1 tsp. Vanilla
1 tsp. Baking Powder
1 tsp. Salt
4 c. + 2 Tbsp. Flour
Cream together sugars, butter, oil and eggs. Once combined, add remaining ingredients and mix until well blended. Chill dough for 1 hr. Preheat oven to 350 degrees. Scoop onto baking sheet and press with a buttered glass covered in sugar. I used a number 40 scoop. I think its a tablespoon, maybe 2 tablespoons…I’m bad at estimating 🙂 Bake for 9-11 minutes, just until the edges are a light golden brown. Enjoy!
The original cookie, no frills, just sweet, delicious cookie.
Now, K was a little worried these might not be good without chocolate. So on a dozen or so that came out I added chocolate frosting to the top…YUM! I also added chocolate chips to the last bit of dough and those turned out pretty good too!
With chocolate chips per K’s request 🙂 I’m such a good wife right?
These were delicious. The girls at work loved them. I also think the frosting made these a little softer too!
I hope you give the cookies a try. Like I said, just plain they are 124 calories per cookie. So while not the healthiest, there are far worse options when it comes to cookies!
The Country Wife
Last Friday night in our “frenzy” to use up some apples, K suggested that we make some applesauce. In my experiences growing up apple sauce always seemed like such a hard thing to make. There was coring, peeling, cooking, mashing/grinding, then more cooking. But thanks to my wonderful Betty Crocker cookbook, I found a very simple and fairly quick way to make apple sauce! I will tell you, this is more of a rustic applesauce and not the same consistency you get from the grocery store BUT it taste a million times better!!!
4 Ingredient Applesauce
4 medium cooking apples (1 1/3 lb), peeled, cut into fourths and cored
1/2 cup water
1/4 cup packed brown sugar or 3 to 4 tablespoons granulated sugar
1/4 teaspoon ground cinnamon
Combine apples and water in a large pot and bring to a boil. Add remaining ingredients, stirring to break up the apples. Reduce heat and let simmer to continue cooking apples. The apples will become very tender and break up. If you want to have smaller chunks, use a potato masher to mix up the apples. Enjoy!
The apple mixture simmering away! Our house smelled heavenly!
Seriously one of the easiest recipes ever! It took about 25-35 minutes for my mixture to get cooked, but I also tripled the recipe. It would probably be less time if you just do the 4 apples. We enjoyed some that night over ice cream and then froze the rest in some mason jars (yes you can freeze food in jars!). For those watching your calories, you can have a 3/4 cup serving for about 100 calories! Healthy and delicious!
The Country Wife
Those of you that are my friends with me on Facebook may remember a few weeks back when I posted that K won Best Dessert at my families Christmas cook off this year…he did not make this recipe! His recipe has a lot more sugar and butter; probably why it won! Well Friday night we were both craving something sweet and had a lot of extra apples from the local FFA fruit sale. He suggested I make his apple crisp recipe, but being a competitor in my work’s Biggest Loser competition, I knew I needed to make a healthier version. I browsed the internet for a recipe that seemed better and here’s what I came up with. Its pretty close to the recipe I found except that I made mine in individual ramekins (a present from a white elephant gift exchange).
Lightened Up Apple Crisp
4 apples, peeled, cored and sliced
2 tsp. cornstarch
1 Tbsp. cinnamon
1 cup old-fashioned rolled oats
1/4 cup whole-wheat pastry flour
1/3 cup + 2 Tbsp. brown sugar
1/4 cup (1/2 stick) melted butter
Mix apples, cornstarch, cinnamon, and 2 Tbsp of brown sugar in a bowl. Once coated, place apple mixture equally into to large ramekins or 4 small ramekins. Next mix oats, flour, remaining brown sugar and butter until crumbly. Spoon mixture on top of the apples. Bake at 375 for 20-25 or until apples are fork tender. Enjoy!
Fresh from the oven!
We served ours with a little bit of ice cream (would have done frozen yogurt, but we didn’t have any). These are not my any means a fat free dessert! But compared to drenching the apples in a sugar syrup, this is much healthier. This was a special treat and definitely satisfied my sweet tooth…at least for a few days. In the next couple days I will share K’s original recipe for Apple Crisp!
The Country Wife
*Here is the link to the original recipe: http://foodfitnessfreshair.com/2013/09/30/prevention-rds-lightened-up-apple-crisp/
Wow! Once again I seemed to have taken a little break from this whole blogging thing…I swear I will get into a habit of better blogging. But I think I chose a great time to get things going again. I have finally started planting my garden…eek! I know, most people think why grow it when you can just buy it, but there is just that satisfaction of know I grew it. Plus, with the way my hubby eats tomatoes, peppers and beans, its way cheaper to plant a garden! Continue reading
Hello my long lost blog followers/readers! Have you missed me? I’d like to think I was taking a little “Winter Break” from blogging. I am glad I chose tonight to make my Spring debut because I have a great recipe for you! Lately everyone at work seems to be bringing in all sorts of sweet treats and candy; NOT GOOD FOR MY DIET! While putting away groceries the other night I found two boxes of blueberry muffin mix so I decided to make those for work, that is not my recipe however! I thought while these muffins are better than some things I could eat, I still wanted to have a tasty sweet treat for those of us watching out weight. Check out the recipe below. Continue reading
So being the nice wife that I am, knowing that K was working out in the cold and wind, I thought I would make him some soup for when he got home. Well I had gotten a chicken chili recipe from a coworker and thought it sounded good. Unfortunately when I got home, I did not have all the ingredients that I needed…sad face! But I decided to throw something together and see how it turned out. I wanted to make something spicy so K would actually like it. Check out the recipe below… Continue reading
Ok so my blogging this week has been less than par, but at least I have a great recipe to share! K and I love pretty much all things seafood, so the first time I made these it was a recipe I could keep! This time I decided to add a little kick to them and change it up since K has been requesting something different. These are so easy to make and healthy at the same time. Continue reading