Lightened Up Apple Crisp

Those of you that are my friends with me on Facebook may remember a few weeks back when I posted that K won Best Dessert at my families Christmas cook off this year…he did not make this recipe! His recipe has a lot more sugar and butter; probably why it won! Well Friday night we were both craving something sweet and had a lot of extra apples from the local FFA fruit sale. He suggested I make his apple crisp recipe, but being a competitor in my work’s Biggest Loser competition, I knew I needed to make a healthier version. I browsed the internet for a recipe that seemed better and here’s what I came up with. Its pretty close to the recipe I found except that I made mine in individual ramekins (a present from a white elephant gift exchange).

Lightened Up Apple Crisp

4 apples, peeled, cored and sliced
2 tsp. cornstarch
1 Tbsp. cinnamon
1 cup old-fashioned rolled oats
1/4 cup whole-wheat pastry flour
1/3 cup + 2 Tbsp. brown sugar
1/4 cup (1/2 stick) melted butter

Mix apples, cornstarch, cinnamon, and 2 Tbsp of brown sugar in a bowl. Once coated, place apple mixture equally into to large ramekins or 4 small ramekins. Next mix oats, flour, remaining brown sugar and butter until crumbly. Spoon mixture on top of the apples. Bake at 375 for 20-25 or until apples are fork tender. Enjoy!

Lightened Up Apple Crisp

Fresh from the oven!

We served ours with a little bit of ice cream (would have done frozen yogurt, but we didn’t have any). These are not my any means a fat free dessert! But compared to drenching the apples in a sugar syrup, this is much healthier. This was a special treat and definitely satisfied my sweet tooth…at least for a few days. In the next couple days I will share K’s original recipe for Apple Crisp!

The Country Wife

*Here is the link to the original recipe: http://foodfitnessfreshair.com/2013/09/30/prevention-rds-lightened-up-apple-crisp/

 

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